With more beach time on the horizon and even less to get ready, here are all the tips you need to run, lift, eat, and motivate yourself to that perfect, A-lister summer physique.
Image: James Duigan.
Q: How long should men stay at the gym to get the best workout with fast results?
“It depends on their goals; however, a GREAT workout can be achieved within 30 – 45 minutes. Gone are the days of 90-minute workouts. If you’re focused and training correctly, that is plenty of time to get a good sweat on!” – James Duigan, creator of Bodyism, with endorsements from Hugh Grant and David Gandy.
Image: Dolce&Gabban. Famous for challenging the industry standard of the male model look, designer, fitness buff, and Dolce&Gabbana favorite, David Gandy, links back up with…
With the calendar officially marking vacation season, the sizzling weather is a call for not only a stand-out body, but also a creative swimsuit; yet,…
Image: ManCave. Premium grooming brand ManCave has just released its ManCave Moisturizer, made from natural enriching ingredients, to help protect the skin against harsh elements with a…
